Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold, CINNAMON SWIRL, PRE-SLICED BAGELS

Frozen Bread & Dough Ahold USA, Inc. Branded
259 Calories
8.2g Protein
56.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 13%
Carbs 56.5g 86%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 482 MG 21%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Compxpress, BUTTERMILK BISCUITS, BUTTERMILK 303 6.1g 42.4g 12.1g Rhodes, SOFT YEAST ROLLS 278 9.3g 50g 4.6g Rhodes, WHOLE WHEAT BREAD 220 10g 44g 3g Rhodes, CARAMEL ROLLS GOOEY STICKY BUNS, CARAMEL ROLLS 306 4.1g 50g 10.2g Tops, FROZEN WHITE BREAD DOUGH 240 6g 48g 3g Target, CHOCOLATE CROISSANTS, CHOCOLATE 376 7.1g 43.5g 22.4g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (30% DV).

About CINNAMON SWIRL, PRE-SLICED BAGELS

Ahold Cinnamon Swirl Bagels start with enriched wheat flour and brown sugar, with cinnamon, molasses, and a small amount of high fructose corn syrup layering in the sweetness. Pre-sliced and ready to toast, they lean sweet for a bagel and are low in fat and fiber. Protein is moderate. The cinnamon flavor is genuine enough to hold up plain with cream cheese, though the refined flour and sugar content put these firmly in the treat-adjacent breakfast category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRACTS OF MALTED BARLEY AND CORN, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CINNAMON, SUGAR, SALT, MOLASSES, CARAMEL COLOR, SOYBEAN OIL, WHEAT FLOUR, DRIED HONEY, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES, CITRIC ACID, WHEAT STARCH, ENZYMES, CORN SYRUP, DEGERMINATED YELLOW CORN MEAL, CALCIUM STEARATE, PROPIONIC ACID (PRESERVATIVE), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), PHOSPHORIC ACID (PRESERVATIVE), MICROCRYSTALLINE CELLULOSE, CORNSTARCH.

Dietary Information

CINNAMON SWIRL, PRE-SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON SWIRL, PRE-SLICED BAGELS include Folate, total (30% DV) , Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, CINNAMON SWIRL, PRE-SLICED BAGELS gets 13% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, CINNAMON SWIRL, PRE-SLICED BAGELS

See how Ahold, CINNAMON SWIRL, PRE-SLICED BAGELS compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON SWIRL, PRE-SLICED BAGELS
Hi! Ask me anything about CINNAMON SWIRL, PRE-SLICED BAGELS, nutrition, recipes, health benefits, or meal ideas.