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PLAIN NAAN FLATBREAD

Frozen Bread & Dough Aryzta, LLC Branded
281 Calories
9.4g Protein
47.9g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 47.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 2.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 47.9g 75%
Fat 6.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About PLAIN NAAN FLATBREAD

PLAIN NAAN FLATBREAD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.9g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SUGAR, FERMENTED WHEAT FLOUR, SALT, OAT BRAN, OAT FIBER, CULTURED WHEAT STARCH, ENZYMES.

Dietary Information

Notable micronutrients in PLAIN NAAN FLATBREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, PLAIN NAAN FLATBREAD gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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