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Aryzta, PLAIN NAAN FLATBREAD

Frozen Bread & Dough Aryzta, LLC Branded
281 Calories
9.4g Protein
47.9g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 47.9g 17%
Dietary Fiber 3.1g 11%
Total Sugars 2.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 47.9g 75%
Fat 6.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About PLAIN NAAN FLATBREAD

Plain naan flatbread from La Brea Bakery made with enriched wheat flour, sprouted whole wheat flour, soybean oil, and oat bran. A 96g serving has 281 calories, 9g protein, 48g carbs, 6g fat, and 3.1g fiber. The sprouted wheat and oat bran add some nutritional depth beyond a standard naan. Suitable for warming in a dry skillet, oven, or directly over a gas flame for a slightly charred edge.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SUGAR, FERMENTED WHEAT FLOUR, SALT, OAT BRAN, OAT FIBER, CULTURED WHEAT STARCH, ENZYMES.

Dietary Information

Notable micronutrients in PLAIN NAAN FLATBREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, PLAIN NAAN FLATBREAD gets 13% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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