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Know what is on your plate.

B&G Foods North America, CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR

Cereal B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
6.2g Protein
81.5g Carbs
2.3g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 7%
Carbs 81.5g 91%
Fat 2.3g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 708mg 31%
Total Carbohydrate 81.5g 30%
Dietary Fiber 3.1g 11%
Total Sugars 36.9g
Protein 6.2g 12%
Vitamin D 215mcg 1075%
Calcium 538mg 41%
Iron 24.9mg 138%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 70%
Niacin 13.8 MG 87%
Vitamin B-6 1.1 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 538 MG 41%
Iron, Fe 24.9 MG 138%
Sodium, Na 708 MG 31%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Iron, Fe (138% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR

Cream of Wheat Cinnamon Sugar Instant To-Go Hot Cereal comes in a 65g serving with 385 calories, 6.2g protein, 81.5g carbs, 2.3g fat, and 3.1g fiber. Wheat farina is the base, enriched with iron, B vitamins, and vitamin A. Cinnamon and dry molasses contribute warm flavor. A quick hot breakfast option, especially suited to those needing an easy, portable morning meal.

Ingredients

INGREDIENTS: WHEAT FARINA, SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, SALT, CINNAMON, CALCIUM CARBONATE, GUAR GUM, DEFATTED WHEAT GERM, DRY MOLASSES, XANTHAN GUM, FERRIC ORTHOPHOSPHATE, CARAMEL COLOR, VITAMIN A ACETATE, NIACIN, CHOLECALCIFEROL, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, BHT (TO PRESERVE FRESHNESS).

Dietary Information

CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR include Iron, Fe (138% DV) , Niacin (87% DV) , Thiamin (83% DV) , Riboflavin (70% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, CINNAMON SUGAR INSTANT TO-GO HOT CEREAL, CINNAMON SUGAR gets 6% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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