Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 0.8 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (49% DV).
- Rich source of Niacin (63% of Daily Value per 100g).
- Good source of Vitamin B-6 (44% DV).
About CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN
Quaker Cinnamon Pecan Instant Oatmeal with 50% Less Sugar uses whole grain rolled oats, pecans, brown sugar, cinnamon, and stevia leaf extract to reduce total sugar compared to standard flavored oatmeal. A 40g serving provides 400 calories, 10g protein, 65g carbs, 12.5g fat, and 7.5g fiber. The pecans add fat and a modest protein boost, while the oats contribute the bulk of the fiber. A quick hot breakfast with added B vitamins and vitamin A.
Ingredients
WHOLE GRAIN ROLLED OATS, PECANS, SUGAR, BROWN SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SALT, CINNAMON, STEVIA LEAF EXTRACTS, NIACINAMIDE*, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN include Thiamin (83% DV) , Niacin (63% DV) , Riboflavin (49% DV) , and Vitamin B-6 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN
See how Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN compares to other foods in terms of nutrition:
- Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN vs Food Town, OATS & MORE WITH ALMONDS CEREAL
- Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN vs Food Town, TOASTED RICE CEREAL
- Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN vs Moran Group Incorporated, KIGGINS, YUKON GOLD, SWEETENED POPPED-CORN CEREAL
- Quaker Oats, CINNAMON PECAN FLAVORED 50% LESS SUGAR INSTANT OATMEAL, CINNAMON PECAN vs Moran Group Incorporated, COCOA DIAMONDS, SWEETENED RICE CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.