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Mindful, CINNAMON DONUT, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About CINNAMON DONUT, CINNAMON
A grain-free cinnamon donut from Soozy's made with cassava flour, almond flour, arrowroot, coconut cream, maple syrup, and coconut oil. A 48g serving provides 375 calories, 39.6g carbs, 20.8g fat, 4.2g protein, and 4.2g fiber. A paleo-friendly option that avoids all grains. The coconut and maple syrup base gives it a naturally sweet, lightly spiced flavor without refined flour.
Ingredients
SOOZY'S GRAIN-FREE FLOUR BLEND (CASSAVA FLOUR, BLANCHED ALMOND FLOUR, ARROWROOT FLOUR, ORGANIC COCONUT FLOUR), COCONUT CREAM (COCONUTS, WATER), MAPLE SYRUP, CAGE FREE WHOLE EGGS, ORGANIC VIRGIN COCONUT OIL, ORGANIC COCONUT SUGAR, SEA SALT, DRIED ORANGE PEEL, VANILLA EXTRACT, PALEO BAKING POWDER (BAKING SODA, MONOCALCIUM PHOSPHATE, CREAM OF TARTAR).
Calorie Breakdown
At 375 calories per 100 grams, CINNAMON DONUT, CINNAMON gets 4% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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