Achatz Handmade Pie, PECAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 222 MG | 10% |
About PECAN PIE
Whole Foods Market Pecan Pie by Achatz Handmade Pie Co. is a classic Southern-style pie made with corn syrup, butter, and whole pecans in a pastry crust. Each 90g serving provides 422 calories, 3.3g of protein, 47.8g of carbs, and 24.4g of fat with 2.2g of fiber, an indulgent, calorie-dense dessert.
Ingredients
CORN SYRUP, PECANS, EGGS, UNBLEACHED PASTRY FLOUR (WHEAT), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL AND VITAMIN E), SUGAR, WATER, UNSALTED BUTTER (CREAM [MILK]), SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, AGAR AND SALT).
Calorie Breakdown
At 422 calories per 100 grams, PECAN PIE gets 3% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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