CINNAMON DONUT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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CINNAMON DONUT wins in 5 out of 10 nutrient categories
CINNAMON DONUT: 5
vs
PUMPKIN PIE: 4
(1 ties)
Overview
| Nutrient | CINNAMON DONUT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 375 cal | 154 cal | |
| Protein | 4.2 g | 1.9 g | |
| Carbs | 39.6 g | 26.0 g | |
| Fat | 20.8 g | 5.8 g | |
| Fiber | 4.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON DONUT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | CINNAMON DONUT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 354 MG | 144 MG |