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Achatz Handmade Pie, PUMPKIN PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 144 MG | 6% |
About PUMPKIN PIE
Whole Foods Market Pumpkin Pie from Achatz Handmade Pie Co. is a soy-based pumpkin pie providing 154 calories, 25.96g of carbs, and 5.77g of fat per 104g serving, with 1.9g of fiber and 1.92g of protein. Spiced with cinnamon, ginger, nutmeg, and cloves, it is a moderately light pie slice compared to traditional recipes.
Ingredients
PUMPKIN, SOY PUREE (FILTERED WATER, WHOLE SOYBEANS, ISOLATED SOY PROTEIN, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SUGAR, UNBLEACHED PASTRY FLOUR (WHEAT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL AND VITAMIN E), WATER, LIGHT BROWN SUGAR, MODIFIED FOOD STARCH, STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, AGAR AND SALT), PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG AND CLOVES), SEA SALT.
Calorie Breakdown
At 154 calories per 100 grams, PUMPKIN PIE gets 5% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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