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Achatz Handmade Pie, PUMPKIN PIE

Cakes, Cupcakes, Snack Cakes Achatz Handmade Pie Co. Branded
154 Calories
1.9g Protein
26.0g Carbs
5.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.9g 7%
Total Sugars 15.4g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.9g 6%
Carbs 26.0g 77%
Fat 5.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 144 MG 6%

About PUMPKIN PIE

Whole Foods Market Pumpkin Pie from Achatz Handmade Pie Co. is a soy-based pumpkin pie providing 154 calories, 25.96g of carbs, and 5.77g of fat per 104g serving, with 1.9g of fiber and 1.92g of protein. Spiced with cinnamon, ginger, nutmeg, and cloves, it is a moderately light pie slice compared to traditional recipes.

Ingredients

PUMPKIN, SOY PUREE (FILTERED WATER, WHOLE SOYBEANS, ISOLATED SOY PROTEIN, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SUGAR, UNBLEACHED PASTRY FLOUR (WHEAT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL AND VITAMIN E), WATER, LIGHT BROWN SUGAR, MODIFIED FOOD STARCH, STABILIZER BLEND (SUGAR, CORN STARCH, CAROB BEAN GUM, AGAR AND SALT), PUMPKIN PIE SPICE (CINNAMON, GINGER, NUTMEG AND CLOVES), SEA SALT.

Calorie Breakdown

At 154 calories per 100 grams, PUMPKIN PIE gets 5% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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