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Rocky Mountain Pies, PUMPKIN PIE, PUMPKIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
About PUMPKIN PIE, PUMPKIN
Schnucks Pumpkin Pie lists pumpkin as the second ingredient after water, with enriched flour and sugar making up the crust and filling base alongside palm oil and eggs. Corn syrup adds sweetness, and the usual pie stabilizers, carob bean gum, cellulose gum, agar, and carrageenan, maintain the custard texture through refrigeration and transport. Cinnamon and spices come through in flavor. Fat is moderate, carbohydrates are mainly from sugar and crust flour, and fiber is minimal. This is a convenience pie that tastes like pumpkin pie without requiring any home effort.
Ingredients
INGREDIENTS: WATER, PUMPKIN, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, CORN SYRUP, NON FAT MILK, FOOD STARCH-MODIFIED, MILK SOLIDS (NONFAT MILK, WHEY SOLIDS, LACTOSE), CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, SORBIC ACID, CINNAMON, SPICES, CAROB BEAN GUM, CELLULOSE GUM, AGAR, CORN STARCH, CARRAGEENAN (STANDARDIZED WITH SODIUM CHLORIDE, POTASSIUM CHLORIDE AND DEXTROSE), KONJAC, XANTHAN GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE
Calorie Breakdown
At 264 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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