PUMPKIN PIE vs CHOCOLATEY CHIP CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
PUMPKIN PIE: 6
vs
CHOCOLATEY CHIP CRISPY MARSHMALLOW SQUARES BARS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CHOCOLATEY CHIP CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 154 cal | 439 cal | |
| Protein | 1.9 g | 2.4 g | |
| Carbs | 26.0 g | 73.2 g | |
| Fat | 5.8 g | 14.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHOCOLATEY CHIP CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | CHOCOLATEY CHIP CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 144 MG | 390 MG |