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CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL

Cereal Perfect Keto Branded
250 Calories
22.5g Protein
42.5g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 550mg 24%
Total Carbohydrate 42.5g 15%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 22.5g 45%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 28%
Carbs 42.5g 53%
Fat 15g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 0 MG 0%
Potassium, K 200 MG 4%
Sodium, Na 550 MG 24%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA, VANILLA ALMOND 367 6.7g 80g 3.3g VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES, RED BERRIES 355 6.5g 83.9g 0g CEREAL 406 6.3g 87.5g 0g CHOCOLATE CHUNK FLAVORED CRISPY RICE & WHEAT FLAKES WITH CHOCOLATE PIECES CEREAL, CHOCOLATE CHUNK 387 6.5g 80.7g 6.5g BERRY CRUNCH FLAVORED SWEETENED CORN & OAT CEREAL, BERRY CRUNCH 385 3.9g 88.5g 1.9g BROWN RICE FARINA HOT CEREAL 366 7.3g 78.1g 2.4g

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (24% DV).

About CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL

CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.5g of protein, 42.5g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ERYTHRITOL, ALMOND, MILK PROTEIN ISOLATE, WATER, SOLUBLE TAPIOCA FIBER, MEDIUM CHAIN TRIGLYCERIDE OIL, BAKING SODA, CINNAMON, HYDROLYZED BOVINE COLLAGEN, NATURAL FLAVORS, VANILLA EXTRACT, SEA SALT, BAKING POWDER, MONK FRUIT CONCENTRATE, STEVIOL GLYCOSIDES (STEVIA)

Dietary Information

CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL include Calcium, Ca (48% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL gets 36% of its calories from protein, 68% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL

See how CINNAMON CEREAL WITH COLLAGEN & MCTS, CINNAMON CEREAL compares to other foods in terms of nutrition:

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