Kellogg, CINNAMON CEREAL, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 80% | |
| Niacin | 12.2 MG | 76% | |
| Vitamin B-6 | 1.2 MG | 72% | |
| Folate, total | 390 UG | 98% | |
| Vitamin B-12 | 3.7 UG | 153% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.1 MG | 156% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 610 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (80% of Daily Value per 100g).
- Rich source of Niacin (76% of Daily Value per 100g).
About CINNAMON CEREAL, CINNAMON
Corn Flakes with cinnamon keeps the classic milled corn and sugar base and simply adds cinnamon along with the standard iron and B vitamin fortification. A 41 gram serving totals 366 calories, 4.88 g protein, 0 g fat, 85.37 g carbs and 2.40 g fiber.
Ingredients
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF CINNAMON, SALT, NATURAL FLAVOR, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
Dietary Information
CINNAMON CEREAL, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON CEREAL, CINNAMON include Iron, Fe (156% DV) , Vitamin B-12 (153% DV) , Folate, total (98% DV) , Thiamin (83% DV) , and Riboflavin (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, CINNAMON CEREAL, CINNAMON gets 5% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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