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Glencourt — CINNAMON BUN GRANOLA, CINNAMON BUN

Cereal Glencourt Inc. Branded
448 Calories
8.6g Protein
74.1g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 74.1g 27%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 2.6mg 14%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 74.1g 77%
Fat 13.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 2.6 MG 14%
Potassium, K 259 MG 6%
Sodium, Na 207 MG 9%

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Food Calories Protein Carbs Fat
Post Consumer — MARSHMALLOW MATEYS CEREAL, MARSHMALLOW MATEYS 381 7.1g 83.3g 3.6g Post Consumer — MARSHMALLOW MATEYS FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOWS, MARSHMALLOW MATEYS 381 7.1g 83.3g 3.6g Post Consumer — COCO ROOS CEREAL, COCO ROOS 395 2.3g 88.4g 4.7g Post Consumer — S'MORES CEREAL, S'MORES 400 2.5g 82.5g 8.8g Post Consumer — OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL WITH NATURALLY HONEY FLAVORED CLUSTERS, OATS & HONEY BLEND 385 7.7g 84.6g 2.6g Post Consumer — OATS & HONEY BLEND CORN AND WHOLE WHEAT FLAKE CEREAL, OATS & HONEY BLEND 385 7.7g 84.6g 2.6g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About CINNAMON BUN GRANOLA, CINNAMON BUN

CINNAMON BUN GRANOLA, CINNAMON BUN is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.1g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, OAT SYRUP SOLIDS, MOLASSES, CINNAMON, SALT, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

CINNAMON BUN GRANOLA, CINNAMON BUN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, CINNAMON BUN GRANOLA, CINNAMON BUN gets 8% of its calories from protein, 66% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — CINNAMON BUN GRANOLA, CINNAMON BUN

See how Glencourt — CINNAMON BUN GRANOLA, CINNAMON BUN compares to other foods in terms of nutrition:

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