Know what is on your plate.
Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0g per 100g).
About CINNAMON APPLESAUCE, CINNAMON
Harris Teeter 100% Whole Wheat Bread lists whole wheat flour first, which is the right starting point, but the second sweetener after the flour is high fructose corn syrup, which is an unusual choice for a whole wheat loaf and nudges the added sugar higher than most whole grain breads carry. Wheat bran is added separately to bolster fiber. The remaining list includes the usual dough conditioners, emulsifiers, and preservatives typical of commercial sandwich bread. Fiber is solid and protein is decent from the wheat gluten addition. A reasonable everyday bread for sandwiches and toast, though the HFCS is worth noting for those tracking added sugar.
Ingredients
APPLES, SUGAR, WATER, CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
CINNAMON APPLESAUCE, CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, CINNAMON APPLESAUCE, CINNAMON gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON
See how Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON compares to other foods in terms of nutrition:
- Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON vs Taza Skin Care, SNACK BAR, CHERRY / CACAO
- Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON vs Mullen, CHICAGO'S FINEST APPLE SAUCE
- Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON vs Bedware Unlimited, PRUNES PITTED
- Harris-Teeter, CINNAMON APPLESAUCE, CINNAMON vs Subarashii Kudamono, WONDER FRUIT, DRIED ASIAN PEARS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.