Know what is on your plate.
Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 345 MG | 7% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (15g per 100g), supporting digestive health.
About CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND
Purely Elizabeth Cinnamon Almond Cauli Hot Cereal blends almond protein, freeze-dried cauliflower, coconut flakes, chia, and flax seeds with banana. Per 40g: 475 calories, 20g protein, 45g carbs, 27.5g fat, and 15g fiber, an exceptionally high-fiber, high-protein low-carb hot cereal.
Ingredients
ALMOND PROTEIN POWDER, COCONUT FLAKES*, ALMONDS, FREEZE-DRIED CAULIFLOWER, COCONUT SUGAR*, FREEZE-DRIED BANANA, CHIA SEEDS*, FLAX SEEDS*, CINNAMON*, COCONUT MILK POWDER* (COCONUT MILK*, TAPIOCA MALTODEXTRIN*, GUM ACACIA*)
Dietary Information
CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND gets 17% of its calories from protein, 38% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND
See how Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND compares to other foods in terms of nutrition:
- Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND vs Meijer, OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR, OAT SQUARES
- Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND vs Meijer, HONEY GRAHAM CEREAL, HONEY GRAHAM
- Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND vs Meijer, APPLE SNAPS SWEETENED MULTI-GRAIN CEREAL, APPLE SNAPS
- Purely Elizabeth, CINNAMON ALMOND CAULI HOT CEREAL, CINNAMON ALMOND vs Meijer, APPLE SNAPS SWEETENED MULTI-GRAIN CEREAL, APPLE SNAPS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.