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RIVER ROAD BAKEHOUSE, CIABATTA WHITE BUNS

Breads & Buns RIVER ROAD BAKEHOUSE Branded
240 Calories
8g Protein
49g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 49g 18%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 49g 84%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 620 MG 27%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (27% DV).

About CIABATTA WHITE BUNS

Ciabatta white buns from RIVER ROAD BAKEHOUSE, made with enriched wheat flour, water, salt, cultured organic wheat starch, a sour starter with lactic acid culture, organic whole wheat flour, and malted barley flour. Per 100 g, they provide 240 calories, 8 g protein, 49 g carbohydrates, 1.5 g fat, and 2 g dietary fiber. The sour starter contributes a mild tanginess characteristic of ciabatta, and the inclusion of organic whole wheat and malted barley flour adds subtle depth. Ciabatta's open, airy crumb and chewy crust make these buns suitable for sandwiches, sliders, or alongside soups. Amylase enzyme improves fermentation and shelf softness.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, CULTURED ORGANIC WHEAT STARCH, SOUR STARTER [CULTURED WHEAT FLOUR, WHEAT FLOUR, YEAST, LACTIC ACID (FROM BACTERIAL CULTURE)], ORGANIC WHOLE WHEAT FLOUR, MALTED BARLEY FLOUR, YEAST, AMYLASE.

Dietary Information

CIABATTA WHITE BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA WHITE BUNS include Sodium, Na (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, CIABATTA WHITE BUNS gets 13% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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