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Fresh Gourmet — CIABATTA CROUTONS BUTTER & SEA SALT

Breads & Buns Fresh Gourmet Company Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,143 MG 50%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About CIABATTA CROUTONS BUTTER & SEA SALT

Fresh Gourmet Ciabatta Croutons Butter and Sea Salt are made from enriched wheat flour with canola, extra virgin olive, and soybean oils, seasoned with sea salt, butter oil, garlic powder, and rosemary extract. Per 100g: 429 calories, 71.43g carbs, 14.29g protein, 14.29g fat. The rosemary extract adds a mild herbal note. These croutons work on Caesar and Italian salads or as a simple soup topping.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA, EXTRA VIRGIN OLIVE AND/OR SOYBEAN OIL, 2% OR LESS OF SEA SALT, MALT, SUGAR, BUTTER OIL, GARLIC POWDER, SPICE, YEAST, NATURAL & ARTIFICIAL FLAVOR (MILK), ALPHA TOCOPHEROL (ANTIOXIDANT), ASCORBIC ACID, ROSEMARY EXTRACT AND CITRIC ACID (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CIABATTA CROUTONS BUTTER & SEA SALT include Sodium, Na (50% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, CIABATTA CROUTONS BUTTER & SEA SALT gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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