CHUTNEY, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CHUTNEY, PINEAPPLE
CHUTNEY, PINEAPPLE is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.4g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PINEAPPLE, SUGAR, VINEGAR, LEMON JUICE, GINGER, FENUGREEK SEEDS, BLACK PEPPERCORNS, FENNEL SEEDS, CINNAMON, BAY LEAVES, CARDAMOM, RED PEPPER FLAKES, SALT.
Dietary Information
CHUTNEY, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, CHUTNEY, PINEAPPLE gets 0% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHUTNEY, PINEAPPLE
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