CHUTNEY vs HOT GIARDINIERA RELISH
Nutrition comparison per 100 g serving
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CHUTNEY wins in 5 out of 10 nutrient categories
CHUTNEY: 5
vs
HOT GIARDINIERA RELISH: 4
(1 ties)
Overview
| Nutrient | CHUTNEY | HOT GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Calories | 131 cal | 285 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUTNEY | HOT GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 9.2 MG |
Minerals
| Mineral | CHUTNEY | HOT GIARDINIERA RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 226 MG | 2,385 MG |