PARK STREET DELI — CHUNKY RESTAURANT-STYLE GUACAMOLE, CHUNKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (0.0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About CHUNKY RESTAURANT-STYLE GUACAMOLE, CHUNKY
Park Street Deli Chunky Restaurant-Style Guacamole is made from Hass avocados, tomatoes, red onion, cilantro, lime juice, and jalapeno, providing 117 calories, 6.67g carbs, and 3.3g of fiber per 30g serving. The clean, whole-food ingredient list and high fiber content make it a nutrient-dense dip option well suited to low-carb diets.
Ingredients
HASS AVOCADOS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), RED ONIONS, ONIONS, CILANTRO, LIME JUICE, SEA SALT, JALAPENO PEPPERS, GARLIC.
Dietary Information
CHUNKY RESTAURANT-STYLE GUACAMOLE, CHUNKY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNKY RESTAURANT-STYLE GUACAMOLE, CHUNKY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 117 calories per 100 grams, CHUNKY RESTAURANT-STYLE GUACAMOLE, CHUNKY gets 11% of its calories from protein, 23% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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