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CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY

Entrees, Sides & Small Meals International Delicacies Inc. Branded
97 Calories
4.0g Protein
15.9g Carbs
2.0g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15.9g 6%
Dietary Fiber 5.7g 20%
Total Sugars 2.2g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.6mg 9%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.0g 18%
Carbs 15.9g 73%
Fat 2.0g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 269 MG 6%
Sodium, Na 150 MG 7%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
HOMESTYLE MASHED POTATOES, HOMESTYLE 121 2.4g 11.3g 7.3g SPICY PEPPER RICE & BEANS WITH TUNA, SPICY PEPPER 133 8.6g 18.8g 2.3g BELTON FARM CHEESE, 3.5 OZ, 3 COUNT 393 25g 3.6g 32.1g JASMINE COOKED RICE, JASMINE 225 3.8g 48.1g 0.6g CARIBBEAN-STYLE BROWN RICE WITH BLACK BEANS, CARIBBEAN-STYLE WITH BLACK BEANS 104 2.9g 19.2g 1.7g MEXICAN STYLE PINTO BEANS & RICE, MEXICAN STYLE 141 3.5g 27.5g 1.4g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.0g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY

CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 15.9g of carbohydrates, and 2.0g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

ORGANIC JACKFRUIT SHREDS, ORGANIC GARBANZO BEANS, ORGANIC TOMATO, ORGANIC KIDNEY BEANS, ORGANIC RED & YELLOW BELL PEPPER, ORGANIC ONION, WATER, ORGANIC LEMON JUICE, ORGANIC COCONUT OIL, ORGANIC DRY OREGANO, ORGANIC CUMIN POWDER, SALT, ORGANIC PAPRIKA, ORGANIC BLACK PEPPER POWDER, ORGANIC GARLIC POWDER

Dietary Information

CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY gets 16% of its calories from protein, 65% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY

See how CHUNKY ORGANIC JACKFRUIT CHILI, CHUNKY compares to other foods in terms of nutrition:

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