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CHUNKY GUACAMOLE, CHUNKY

Dips & Salsa Wal-Mart Stores, Inc. Branded
133 Calories
3.3g Protein
10g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 10g 40%
Fat 11.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 233 MG 5%
Sodium, Na 467 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CLASSIC ORGANIC HUMMUS, CLASSIC 214 7.1g 17.9g 10.7g SPINACH & ARTICHOKE FOUR CHEESE DIP, SPINACH & ARTICHOKE 219 12.5g 6.3g 14.1g FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 16.7g FRENCH ONION DIP, FRENCH ONION 200 3.3g 6.7g 16.7g YOGURT DIP WITH CUCUMBER, GARLIC, SALT, LEMON JUICE CONCENTRATE, AND OTHER SPICES 156 3.1g 6.3g 14.1g PINEAPPLE MANGO JALAPENO SALSA, PINEAPPLE MANGO 117 0g 30g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CHUNKY GUACAMOLE, CHUNKY

CHUNKY GUACAMOLE, CHUNKY is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO PULP, TOMATOES, JALAPEO PEPPERS, ONION, SEA SALT, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE, DEHYDRATED CILANTRO.

Dietary Information

CHUNKY GUACAMOLE, CHUNKY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY GUACAMOLE, CHUNKY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, CHUNKY GUACAMOLE, CHUNKY gets 10% of its calories from protein, 30% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHUNKY GUACAMOLE, CHUNKY

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