Bumble Bee — CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5.4 MG | 33% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 169,643 MG | 3609% | |
| Sodium, Na | 250 MG | 11% | |
| Selenium, Se | 75 UG | 136% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- Rich source of Potassium, K (3609% of Daily Value per 100g).
- Rich source of Selenium, Se (136% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Bumble Bee Chunk White Albacore Premium Tuna in Water is lean, high in protein, and carries almost no carbs or fat to speak of. The short ingredient list, white tuna, water, vegetable broth, salt, and a preservative, keeps it clean. Chunk style means the pieces are irregular rather than a solid pack, which works well for tuna salads or pasta. A solid pantry protein that earns its reputation as a diet staple.
Ingredients
INGREDIENTS: WHITE TUNA WATER, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
Dietary Information
CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER include Potassium, K (3609% DV) , Selenium, Se (136% DV) , Vitamin B-12 (45% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER gets 87% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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