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Target — CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT

Canned Tuna Target Stores Branded
106 Calories
24.8g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 319mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.8g 50%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.8g 98%
Carbs 0g 0%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 186 MG 4%
Sodium, Na 319 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Harmons — ALBACORE SOLID WHITE TUNA IN WATER 143 28.6g 0g 2.7g Harmons — SOLID WHITE TUNA IN WATER 143 28.6g 0g 2.7g Giant Eagle — CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g Giant Eagle — CHUNK LIGHT TUNA IN VEGETABLE OIL 125 19.6g 0g 5.4g Giant Eagle — SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g FAMILY GOURMET, CHUNK CHUNK TUNA IN OIL 143 17.9g 0.9g 8.0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0.4g per 100g).

About CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT

Good & Gather Chunk Light Skipjack Premium Wild Tuna in Water and Sea Salt is a canned tuna product from Target's Good & Gather premium brand. This product specifies skipjack tuna (Katsuwonus pelamis), a smaller, faster-growing pelagic species that is considered one of the more sustainably managed tuna species and generally carries lower mercury burdens than albacore or bigeye tuna. The designation 'premium wild' reflects sourcing from wild-caught fish as opposed to aquaculture. The ingredient list contains only tuna, water, and sea salt — a minimal, clean formulation with no additives, thickeners, or flavor enhancers, consistent with Good & Gather's clean-label brand standards.

Per 100 grams, this product provides approximately 106 calories, 0.44 g fat, 0 g carbohydrates, and 24.78 g protein, making it one of the most protein-dense and low-fat foods in this dataset. Skipjack tuna is an excellent source of complete protein, selenium, niacin, vitamin B6, and vitamin B12. The very low fat content means minimal omega-3 fatty acid content compared to oil-packed or higher-fat tuna species. The FDA and EPA recommend pregnant women, nursing mothers, and young children may consume chunk light tuna (which is predominantly skipjack) up to 2–3 servings per week without mercury concerns. The product contains fish allergen. The serving size is 113 g (approximately one half-can).

Ingredients

TUNA, WATER, SEA SALT.

Dietary Information

CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT gets 94% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — CHUNK LIGHT SKIPJACK PREMIUM WILD TUNA IN WATER & SEA SALT, CHUNK LIGHT SKIPJACK IN WATER & SEA SALT

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