Kroger, CHUNK CHICKEN IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
About CHUNK CHICKEN IN WATER
Kroger Chunk Chicken in Water is a canned chicken product produced under The Kroger Co.'s Kroger brand. This product belongs to the canned meat category and represents a simple, water-packed cooked chicken breast formulation with minimal added ingredients.
The ingredient list contains five components: chicken, water, and less than 2% of salt, modified corn starch, and sodium phosphate. Modified corn starch and sodium phosphate are functional additives used in processed poultry products to help retain moisture, improve texture during retort canning, and prevent excessive liquid separation. Salt enhances flavor. The simplicity of this formulation makes it one of the more straightforward canned chicken products available in the Kroger private-label line.
No wheat, dairy, egg, soy, or tree nut allergens are listed. The product is free from artificial colors, flavors, and preservatives. It is suitable for gluten-free, dairy-free, and egg-free dietary approaches. It is not suitable for vegan or vegetarian diets as it contains chicken.
Per 100 grams, this product provides 107 calories, 21.43 g protein, 0 g carbohydrates, and 2.68 g fat. Calorie density is low and protein content is high at 21.43 g per 100 g, making this one of the more protein-dense entries in the canned meat category. The zero carbohydrate content makes it fully compatible with strict low-carbohydrate and ketogenic diets. This product is commonly used in chicken salads, wraps, sandwiches, soups, casseroles, and as a quick protein addition to various meal preparations.
Ingredients
CHICKEN, WATER, CONTAINS 2% OR LESS OF SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE.
Dietary Information
CHUNK CHICKEN IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CHUNK CHICKEN IN WATER gets 80% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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