Marathon Ventures, CHOPPED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CHOPPED WALNUTS
Pears Gourmet chopped walnuts are a single-ingredient nut product. Per 30g: 667 calories, 16.67g protein, 63.33g fat, 13.33g carbs, and 6.7g fiber, a calorie-dense, high-fat nut rich in omega-3 ALA fatty acids for baking, salads, and snacking.
Ingredients
WALNUTS
Dietary Information
CHOPPED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, CHOPPED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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