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Giant Eagle — CHOPPED SUNFLOWER CRISP A BLEND OF CABBAGE, KALE, LETTUCE, AND CARROTS WITH: SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN STYLE CHEESE BLEND, ROASTED SUNFLOWER SEEDS, AND QUINOA SALAD KIT, CHOPPED SUNFLOWER CRISP

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
200 Calories
7g Protein
16g Carbs
12g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Total Sugars 10g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.2mg 7%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 20%
Carbs 16g 46%
Fat 12g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.2 MG 7%
Potassium, K 270 MG 6%
Sodium, Na 260 MG 11%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
PAPA JOHN'S, ROASTING RED POTATOES 71 1.2g 15.3g 0g PAPA JOHN'S SALADS & PRODUCE, BRUSSELS SPROUTS 41 3.5g 9.4g 0g State Garden — POWER BLEND LOADED WITH SPINACH AND KALE 29 3.5g 9.4g 0g Mr. Beverages Old Time Cocktail Mixes — STRAWBERRY & BLUEBERRY MIX 38 0.5g 8.5g 0.2g Delhaize America — PEELED GARLIC 133 6.7g 33.3g 0g Sunsprout Enterprises — LIFE FORCE FOODS, MUNG BEAN SPROUTS 30 3g 6g 0g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About CHOPPED SUNFLOWER CRISP A BLEND OF CABBAGE, KALE, LETTUCE, AND CARROTS WITH: SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN STYLE CHEESE BLEND, ROASTED SUNFLOWER SEEDS, AND QUINOA SALAD KIT, CHOPPED SUNFLOWER CRISP

CHOPPED SUNFLOWER CRISP A BLEND OF CABBAGE, KALE, LETTUCE, AND CARROTS WITH: SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN STYLE CHEESE BLEND, ROASTED SUNFLOWER SEEDS, AND QUINOA SALAD KIT, CHOPPED SUNFLOWER CRISP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 16g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES (GREEN CABBAGE, KALE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS), SWEET ONION VINAIGRETTE (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], SUGAR, WATER, DISTILLED VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF EGG WHITE, SALT, DRIED ONION, CORNSTARCH, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, DRIED GARLIC, PAPRIKA EXTRACT [COLOR]), DRY ROASTED EDAMAME (SOYBEANS, SALT), ITALIAN STYLE CHEESE BLEND (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MEDIUM ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), QUINOA.

Calorie Breakdown

At 200 calories per 100 grams, CHOPPED SUNFLOWER CRISP A BLEND OF CABBAGE, KALE, LETTUCE, AND CARROTS WITH: SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN STYLE CHEESE BLEND, ROASTED SUNFLOWER SEEDS, AND QUINOA SALAD KIT, CHOPPED SUNFLOWER CRISP gets 14% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle — CHOPPED SUNFLOWER CRISP A BLEND OF CABBAGE, KALE, LETTUCE, AND CARROTS WITH: SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN STYLE CHEESE BLEND, ROASTED SUNFLOWER SEEDS, AND QUINOA SALAD KIT, CHOPPED SUNFLOWER CRISP

See how Giant Eagle — CHOPPED SUNFLOWER CRISP A BLEND OF CABBAGE, KALE, LETTUCE, AND CARROTS WITH: SWEET ONION VINAIGRETTE, DRY ROASTED EDAMAME, ITALIAN STYLE CHEESE BLEND, ROASTED SUNFLOWER SEEDS, AND QUINOA SALAD KIT, CHOPPED SUNFLOWER CRISP compares to other foods in terms of nutrition:

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