PAPA JOHN'S SALADS & PRODUCE, BRUSSELS SPROUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (94% of Daily Value per 100g).
About PAPA JOHN'S SALADS & PRODUCE, BRUSSELS SPROUTS
Fresh Brussels sprouts from Papa Johns Salads and Produce. Per 85g serving: 41 calories, 3.5g protein, 9.4g carbs, and 3.5g fiber with no fat. A single-ingredient vegetable well suited to roasting or steaming. The fiber content supports digestive health, and the low calorie count fits most diet plans.
Ingredients
BRUSSELS SPROUTS.
Dietary Information
PAPA JOHN'S SALADS & PRODUCE, BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PAPA JOHN'S SALADS & PRODUCE, BRUSSELS SPROUTS include Vitamin C, total ascorbic acid (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, PAPA JOHN'S SALADS & PRODUCE, BRUSSELS SPROUTS gets 34% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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