Know what is on your plate.
Ready Pac Produce, CHOPPED SALAD BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About CHOPPED SALAD BLEND
Ready Pac Foods Chopped Salad Blend is a pre-cut mix of green and red cabbage, romaine lettuce, celery, carrots, broccoli, radishes, and cauliflower. Per 85g serving it contains just 24 calories, 1.18g protein, 5.88g carbs, and 2.4g dietary fiber with no fat, making it an exceptionally low-calorie, high-fiber salad base.
Ingredients
GREEN CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, BROCCOLI, RADISHES, CAULIFLOWER.
Dietary Information
CHOPPED SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED SALAD BLEND include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, CHOPPED SALAD BLEND gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ready Pac Produce, CHOPPED SALAD BLEND
See how Ready Pac Produce, CHOPPED SALAD BLEND compares to other foods in terms of nutrition:
- Ready Pac Produce, CHOPPED SALAD BLEND vs Harris-Teeter, BREAD & BUTTER SANDWICH SLICES
- Ready Pac Produce, CHOPPED SALAD BLEND vs Harris-Teeter, SAUERKRAUT
- Ready Pac Produce, CHOPPED SALAD BLEND vs Safeway, CHEF SALAD SPRING MIX, SMOKED TURKEY, SMOKED HAM, EGGS, OLIVES, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A RANCH DRESSING, CHEF SALAD
- Ready Pac Produce, CHOPPED SALAD BLEND vs Safeway, COBB SALAD WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, OLIVES, BACON, MONTEREY JACK-COLBY CHEESE, CARROTS WITH A BLEU CHEESE DRESSING, COBB SALAD WITH CHICKEN AND BACON
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.