Know what is on your plate.
Hormel, CHOPPED HAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 1,196 MG | 52% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About CHOPPED HAM
Hormel Chopped Ham from Hormel Foods Corporation is a canned chopped ham product with water, dextrose, salt, corn syrup solids, and sodium nitrite, delivering 268 calories, 12.5g of protein, 21.43g of fat, and 5.36g of carbs per 56g serving. A pantry-staple canned pork product for sandwiches and quick meal preparation.
Ingredients
INGREDIENTS: HAM MEAT, WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, VINEGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in CHOPPED HAM include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, CHOPPED HAM gets 19% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hormel, CHOPPED HAM
See how Hormel, CHOPPED HAM compares to other foods in terms of nutrition:
- Hormel, CHOPPED HAM vs GS1 Mexi, CHATA, HOME STYLE CHILORIO SHREDDED, SEASONED TURKEY MEAT
- Hormel, CHOPPED HAM vs Goya, COOKED HAM
- Hormel, CHOPPED HAM vs Century Packing, CARMELA, CHICKEN SAUSAGE IN CHICKEN BROTH, SMOKE, SMOKE
- Hormel, CHOPPED HAM vs Hillshire, SMOKED SAUSAGE
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.