GOYA, POTTED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 903 MG | 39% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (39% DV).
About GOYA, POTTED MEAT
Goya potted meat is a canned spread made from mechanically separated chicken and beef tripe. Per 100g it delivers 161 calories, 12.9g protein, no carbohydrates, and 12.9g fat. Flavored with mustard, dried garlic, vinegar, and natural flavorings. Sodium erythorbate and sodium nitrite are used for preservation and color. A shelf-stable canned meat product suited for spreading on bread or crackers.
Ingredients
MECHANICALLY SEPARATED CHICKEN, BEEF TRIPE, WATER, SALT, LESS THAN 2%: MUSTARD, NATURAL FLAVORINGS, DRIED GARLIC, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
GOYA, POTTED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GOYA, POTTED MEAT include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, GOYA, POTTED MEAT gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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