GOYA vs PORK

Nutrition comparison per 100 g serving

Ad 468x60

GOYA wins in 4 out of 10 nutrient categories

GOYA: 4 vs PORK: 3 (3 ties)

Overview

Nutrient	GOYA	PORK	Winner
Calories	161 cal	125 cal
Protein	12.9 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	12.9 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	PORK	Winner
Vitamin C, total ascorbic acid	5.8 MG	0 MG

Mineral	GOYA	PORK
Calcium, Ca	97 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	903 MG	214 MG

Ad 728x90