Wal-Mart — CHOPPED ASIAN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED ASIAN MIX
Marketside Chopped Asian Mix is a fresh pre-cut vegetable blend sold under Walmart's Marketside private-label brand, positioned in the produce department as a convenient ready-to-cook or ready-to-eat salad base. Per 100 grams, it provides approximately 24 calories, 1.18 g of protein, 5.88 g of carbohydrates, 0 g of fat, and 2.40 g of dietary fiber — a very low-calorie, nutrient-dense combination consistent with leafy and cruciferous vegetables.
The blend consists of green cabbage, romaine lettuce, celery, carrots, red cabbage, broccoli, radishes, and cauliflower. Green and red cabbage provide the primary bulk and are excellent sources of vitamin C, vitamin K, and glucosinolates — sulfur-containing phytochemicals associated with potential cancer-preventive properties. Romaine lettuce contributes folate and vitamin A (as beta-carotene). Celery adds a mild flavor note and contributes sodium naturally. Carrots provide beta-carotene and natural sweetness. Broccoli is one of the most nutrient-dense vegetables available, offering vitamin C, vitamin K, folate, and sulforaphane. Radishes contribute a peppery bite and additional glucosinolates. Cauliflower adds mild flavor and additional vitamin C.
The USDA record notes that ingredients may vary by season, which is appropriate disclosure for a fresh vegetable blend whose composition may shift based on seasonal availability and supply chain conditions. The product contains no added ingredients — no dressings, preservatives, or additives. It is naturally gluten-free, vegan, and free from all major food allergens. The combined vegetable profile makes this mix suitable for stir-fries, salads, slaws, and soup bases, and appropriate for virtually all dietary patterns including ketogenic, vegan, and low-calorie diets.
Ingredients
GREEN CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, BROCCOLI, RADISHES, CAULIFLOWER. INGREDIENTS MAY VARY BY SEASON.
Dietary Information
CHOPPED ASIAN MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, CHOPPED ASIAN MIX gets 20% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — CHOPPED ASIAN MIX
See how Wal-Mart — CHOPPED ASIAN MIX compares to other foods in terms of nutrition:
- Wal-Mart — CHOPPED ASIAN MIX vs LITTLE SALAD BAR — MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO SPRING MIX
- Wal-Mart — CHOPPED ASIAN MIX vs SIMPLY NATURE — NON-GMO BABY SPINACH & ARUGULA MIX
- Wal-Mart — CHOPPED ASIAN MIX vs LITTLE SALAD BAR — SPINACH
- Wal-Mart — CHOPPED ASIAN MIX vs LITTLE SALAD BAR — SPRING MIX OF BABY LETTUCES, BABY LEAFY GREENS AND RADICCHIO
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.