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Miami Margarine, CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY, SWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 300 UG | 75% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 18 MG | 100% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Rich source of Iron, Fe (100% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (65% of Daily Value per 100g).
- Rich source of Niacin (63% of Daily Value per 100g).
- Rich source of Vitamin B-6 (59% of Daily Value per 100g).
About CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY, SWEETENED
Cocoa Krispies uses crisped rice as its base, flavored with alkalized cocoa and semisweet chocolate pieces. Sugar runs second after rice in the ingredient list, and hydrogenated coconut and soybean oils appear in trace amounts. Fiber is essentially zero, which is typical for a puffed rice cereal. The chocolate milk that pools at the bottom of the bowl is part of the appeal. Fortified with B vitamins and iron, though the nutritional story is carried by the fortification rather than the ingredients themselves.
Ingredients
RICE, SUGAR, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN AND/OR COTTONSEED), SALT, MALT FLAVOR, NATURAL FLAVOR. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY, SWEETENED include Vitamin B-12 (125% DV) , Iron, Fe (100% DV) , Thiamin (83% DV) , Folate, total (75% DV) , and Riboflavin (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY, SWEETENED gets 5% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Miami Margarine, CHOCOLATEY, SWEETENED RICE CEREAL, CHOCOLATEY, SWEETENED
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