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Know what is on your plate.

Prairie Farms, CHOCOLATE WHOLE MILK, CHOCOLATE

Milk Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
3.4g Protein
12.2g Carbs
3.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 18%
Carbs 12.2g 66%
Fat 3.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 63mg 3%
Total Carbohydrate 12.2g 4%
Dietary Fiber 0g 0%
Total Sugars 11.8g
Protein 3.4g 7%
Vitamin D 46mcg 230%
Calcium 114mg 9%
Iron 0.4mg 2%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 181 MG 4%
Sodium, Na 63 MG 3%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (3.0g per 100g).

About CHOCOLATE WHOLE MILK, CHOCOLATE

CHOCOLATE WHOLE MILK, CHOCOLATE is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 12.2g of carbohydrates, and 3.0g of fat. This food belongs to the Milk category.

Ingredients

WHOLE MILK, SUGAR, ALKALIZED COCOA POWDER, CARRAGEENAN, SALT, VITAMIN D3.

Dietary Information

CHOCOLATE WHOLE MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, CHOCOLATE WHOLE MILK, CHOCOLATE gets 15% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms, CHOCOLATE WHOLE MILK, CHOCOLATE

See how Prairie Farms, CHOCOLATE WHOLE MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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