CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (2.4g per 100g).
About CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE
CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.4g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
NONFAT, MILK, WATER, SUGAR, MODIFIED CORN STARCH, HIGH OLEIC CANOLA OIL, LESS THAN 2% OF THE FOLLOWING: COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN POWDER, SALT, LOCUST BEAN GUM, NATURAL FLAVOR.
Dietary Information
CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE gets 8% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHOCOLATE SQUEEZ N' GO PUDDING, CHOCOLATE
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