CHOCOLATE SQUEEZ N' GO PUDDING vs PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
PUDDING wins in 5 out of 11 nutrient categories
CHOCOLATE SQUEEZ N' GO PUDDING: 4
vs
PUDDING: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE SQUEEZ N' GO PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 118 cal | 109 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 22.4 g | 21.7 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SQUEEZ N' GO PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SQUEEZ N' GO PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 326 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 141 MG | 147 MG |