CHOCOLATE SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About CHOCOLATE SQUARES
CHOCOLATE SQUARES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 35.7g of fat. This food belongs to the Chocolate category.
Ingredients
WHITE COMPOUND (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE) & ARTIFICIAL FLAVOR), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS (COTTONSEED, RAPESEED & SOYBEAN), SALT), CORN SYRUP, POWDERED SUGAR, OIL, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN & VANILLIN), CORN STARCH.
Calorie Breakdown
At 571 calories per 100 grams, CHOCOLATE SQUARES gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOCOLATE SQUARES
See how CHOCOLATE SQUARES compares to other foods in terms of nutrition:
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- CHOCOLATE SQUARES vs LINDT, CREATION DARK CHOCOLATE, MINT COULIS
- CHOCOLATE SQUARES vs PATTIES
- CHOCOLATE SQUARES vs PURE 7 CHOCOLATE, ARTISAN ORGANIC CHOCOLATE SWEETENED WITH HONEY, CACAO
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.