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51% CACAO DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 531 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (69% of Daily Value per 100g).
About 51% CACAO DARK CHOCOLATE
Sugar comes first on the label of this Perugina dark chocolate, ahead of alkalized chocolate, cocoa butter, sunflower lecithin and natural vanilla flavor, with the cocoa noted as Rainforest Alliance certified. A 32 gram serving has 531 calories, 59.38 grams of carbs, 31.25 grams of fat, 6.20 grams of fiber and 3.12 grams of protein, calorie dense as expected from a chocolate bar.
Ingredients
SUGAR, CHOCOLATE** (PROCESSED WITH ALKALI), COCOA BUTTER**, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR, **RAINFOREST ALLIANCE CERTIFIED
Dietary Information
51% CACAO DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 51% CACAO DARK CHOCOLATE include Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, 51% CACAO DARK CHOCOLATE gets 2% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 51% CACAO DARK CHOCOLATE
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