Ghirardelli Chocolate, CHOCOLATE SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CHOCOLATE SQUARES
Ghirardelli chocolate squares at 475 calories per 40g serving. Contains 62.5g carbs, 27.5g fat, 5g protein, and 5g fiber. Made with unsweetened chocolate, cocoa butter, whole milk powder, and sweetened condensed milk. Includes freeze dried raspberry powder, peppermint oil, and fruit and vegetable juice for color. A multi-flavor assortment with real fruit inclusions.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, HIGH FRUCTOSE CORN SYRUP, WHOLE MILK POWDER, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT, SOYBEAN, COTTONSEED), SWEETENED CONDENSED MILK, WATER, MILK FAT, FREEZE DRIED RASPBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, BUTTER, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, FRUIT AND VEGETABLE JUICE - FOR COLOR, VANILLA, POTASSIUM SORBATE - A PRESERVATIVE, PEPPERMINT OIL, DISODIUM PHOSPHATE, SALT, GELATIN.
Dietary Information
CHOCOLATE SQUARES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE SQUARES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, CHOCOLATE SQUARES gets 4% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ghirardelli Chocolate, CHOCOLATE SQUARES
See how Ghirardelli Chocolate, CHOCOLATE SQUARES compares to other foods in terms of nutrition:
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