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Know what is on your plate.

Ghirardelli Chocolate, HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE MINT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 160.7g 804%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 71mg 3%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 339 MG 7%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE MINT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Ghirardelli Holiday Classic Chocolate Assortment includes dark chocolate mint, milk chocolate caramel, and 60 percent dark chocolate squares. Per 28g: 500 calories, 28.57g fat, 64.29g carbs, 3.57g protein, and 3.6g fiber, a premium holiday chocolate sampler in three complementary flavors.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, CORN SYRUP, HIGH FRUCTOSE COM SYRUP, PALM OIL, SWEETENED CONDENSED MILK (MILK, SUGAR), WATER, MILK FAT, BUTTER (CREAM, SALT), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SORBITOL, DISODIUM PHOSPHATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), VANILLA EXTRACT, PEPPERMINT OIL, GELATIN, TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

Calorie Breakdown

At 500 calories per 100 grams, HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE MINT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO gets 3% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE MINT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

See how Ghirardelli Chocolate, HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, DARK CHOCOLATE MINT, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO compares to other foods in terms of nutrition:

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