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Garden of Life — CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT

Snack, Energy & Granola Bars Garden of Life, Inc. Branded
367 Calories
20g Protein
51.7g Carbs
13.3g Fat
21.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 133mg 6%
Total Carbohydrate 51.7g 19%
Dietary Fiber 21.7g 78%
Total Sugars 21.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 5mg 28%
Potassium 517mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 24%
Carbs 51.7g 61%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 5 MG 28%
Potassium, K 517 MG 11%
Sodium, Na 133 MG 6%

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Food Calories Protein Carbs Fat
QUAKER, REAL MEDLEYS, MULTIGRAIN FRUIT & NUT BAR, CHERRY PISTACHIO, CHERRY PISTACHIO 447 10.5g 63.2g 18.4g Quaker Oats — APPLE NUT HARVEST MULTIGRAIN FRUIT & NUT BARS, APPLE NUT HARVEST 421 7.9g 65.8g 15.8g Kellogg — CHOCOLATEY DIPPED MINT PROTEIN MEAL BAR, CHOCOLATEY DIPPED MINT 400 17.8g 55.6g 13.3g Kellogg — CHOCOLATEY BROWNIE FLAVORED PROTEIN MEAL BAR, CHOCOLATEY BROWNIE 378 17.8g 55.6g 13.3g Betty Lou's — STRAWBERRY FRUIT BAR, STRAWBERRY 351 1.8g 73.7g 5.3g Winn-Dixie — CHEWY GRANOLA BARS, SWEET & SALTY PEANUT 514 14.3g 54.3g 25.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (28% DV).

About CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT

CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 51.7g of carbohydrates, and 13.3g of fat. It also contributes 21.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC DATES, ORGANIC TAPIOCA FIBER, ORGANIC CASHEW BUTTER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC CACAO, ORGANIC CHOCOLATE FLAVOR, PINK HIMALAYAN SEA SALT.

Dietary Information

CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT include Calcium, Ca (32% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT gets 22% of its calories from protein, 56% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Garden of Life — CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT

See how Garden of Life — CHOCOLATE SEA SALT GOL BAR, CHOCOLATE SEA SALT compares to other foods in terms of nutrition:

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