CHOCOLATE SEA SALT GOL BAR vs QUAKER
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT GOL BAR wins in 8 out of 10 nutrient categories
CHOCOLATE SEA SALT GOL BAR: 8
vs
QUAKER: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT GOL BAR | QUAKER | Winner |
|---|---|---|---|
| Calories | 367 cal | 447 cal | |
| Protein | 20 g | 10.5 g | |
| Carbs | 51.7 g | 63.2 g | |
| Fat | 13.3 g | 18.4 g | |
| Fiber | 21.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT GOL BAR | QUAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 53 MG | |
| Iron, Fe | 5 MG | 1.9 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 133 MG | 224 MG |