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Topco Associates — CHOCOLATE SANDWICH COOKIES, FUDGE, FUDGE

Cookies & Biscuits Topco Associates, Inc. Branded
483 Calories
3.5g Protein
69.0g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 414mg 18%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 74%
Fat 20.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 224 MG 5%
Sodium, Na 414 MG 18%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Moran Group Incorporated — CHOCOLATE CHIP COOKIES 436 5.1g 61.5g 20.5g Cabrioni Biscotti S.R.L — WAFERPIU ALLA NOCCIOLA 527 6.7g 60g 30g Superior Cake Products — RASPBERRY CHOCOLATE DRIZZLE ICED COOKIES 423 3.9g 57.7g 23.1g Big Y — CINNAMON GRAHAMS, CINNAMON 419 6.5g 77.4g 11.3g Jo's Candies — CINNAMON SPICED CARAMEL GRAHAMS 441 5.9g 61.8g 23.5g Chattanooga Bakery — DOUBLE DECKER PIES, CHOCOLATE 385 5.1g 70.5g 9.0g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE SANDWICH COOKIES, FUDGE, FUDGE

Shurfine Fudge Chocolate Sandwich Cookies from Topco Associates contain 483 calories, 68.97g of carbs, and 20.69g of fat per 29g serving, with 3.4g of dietary fiber and 3.45g of protein. Made from enriched wheat flour with alkali-processed cocoa, vegetable oil, and high fructose corn syrup, they are a calorie-dense sandwich cookie with modest fiber content.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, CHOCOLATE.

Dietary Information

Notable micronutrients in CHOCOLATE SANDWICH COOKIES, FUDGE, FUDGE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, CHOCOLATE SANDWICH COOKIES, FUDGE, FUDGE gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — CHOCOLATE SANDWICH COOKIES, FUDGE, FUDGE

See how Topco Associates — CHOCOLATE SANDWICH COOKIES, FUDGE, FUDGE compares to other foods in terms of nutrition:

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