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Aldi, CHOCOLATE SANDWICH COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About CHOCOLATE SANDWICH COOKIES
Benton's Chocolate Sandwich Cookies by Aldi are enriched wheat flour cookies with an alkalized cocoa wafer and cream filling, delivering 483 calories, 3.5g of protein, and 3.4g of fiber per 29g serving. The cocoa processed with alkali and chocolate inclusion give them a deeper chocolate flavor than standard chocolate sandwich cookies.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CHOCOLATE.
Calorie Breakdown
At 483 calories per 100 grams, CHOCOLATE SANDWICH COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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