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Know what is on your plate.

Sourdough: A European Bakery, TWO-BITE, SOFT BAKED OATMEAL RAISIN COOKIES

Cookies & Biscuits Sourdough: A European Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
66.7g Carbs
11.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 66.7g 78%
Fat 11.7g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 200mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About TWO-BITE, SOFT BAKED OATMEAL RAISIN COOKIES

Two-Bite Soft Baked Oatmeal Raisin Cookies made with unbleached flour, oats, raisins, cage-free eggs, butter, and cinnamon. Per 30g serving: 400 calories, 67g carbs, 11.7g fat, 6.7g protein, and 3.3g fiber. A classic oatmeal raisin recipe in a small, two-bite format. The non-hydrogenated shortening and cage-free eggs are a step above many mass-market cookie alternatives.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, RAISINS, OATS, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OILS), BUTTER (CREAM, SALT), CAGE FREE EGGS, WATER, MOLASSES, NATURAL FLAVOR, SALT, CINNAMON, SODIUM BICARBONATE.

Calorie Breakdown

At 400 calories per 100 grams, TWO-BITE, SOFT BAKED OATMEAL RAISIN COOKIES gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sourdough: A European Bakery, TWO-BITE, SOFT BAKED OATMEAL RAISIN COOKIES

See how Sourdough: A European Bakery, TWO-BITE, SOFT BAKED OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:

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