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Whole — 365 EVERYDAY VALUE, ORGANIC GRAHAM BEAR COOKIES, CHOCOLATE

Cookies & Biscuits Whole Foods Market, Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 73%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 350 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wal-Mart — CHOCOLATE TWIST & SHOUT DOUBLE FILLED SANDWICH COOKIES, CHOCOLATE 483 3.5g 69.0g 20.7g Wal-Mart — CINNAMON GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g Wal-Mart — CHOCOLATE CREME WAFER COOKIES, CHOCOLATE CREME 469 3.1g 68.8g 21.9g Wal-Mart — COOKIE ICING, BLACK 343 0g 85.7g 0g Wal-Mart — ASSORTED SANDWICH CREME COOKIES, ASSORTED 472 5.6g 72.2g 19.4g Wal-Mart — DUPLEX SANDWICH CREME COOKIES, DUPLEX 472 5.6g 72.2g 19.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About 365 EVERYDAY VALUE, ORGANIC GRAHAM BEAR COOKIES, CHOCOLATE

365 Everyday Value organic chocolate graham bear cookies made with organic enriched wheat flour, organic cane sugar, organic expeller-pressed oils, organic graham flour, alkali-processed cocoa, organic invert sugar, organic brown sugar, natural flavors, sea salt, and leavening. Per 30 g: 467 calories, 6.67 g protein, 73.33 g carbs, 20 g fat, and 3.3 g fiber. The dual brown and invert sugar combination promotes a crisp, caramelized bite. A USDA Organic certified bear-shaped chocolate graham snack cookie.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED OILS (PALM, CANOLA, SUNFLOWER SEED AND/OR SOYBEAN), ORGANIC GRAHAM FLOUR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC INVERT SUGAR, ORGANIC BROWN SUGAR, NATURAL FLAVORS, SEA SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ORGANIC VANILLA EXTRACT.

Dietary Information

Notable micronutrients in 365 EVERYDAY VALUE, ORGANIC GRAHAM BEAR COOKIES, CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC GRAHAM BEAR COOKIES, CHOCOLATE gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — 365 EVERYDAY VALUE, ORGANIC GRAHAM BEAR COOKIES, CHOCOLATE

See how Whole — 365 EVERYDAY VALUE, ORGANIC GRAHAM BEAR COOKIES, CHOCOLATE compares to other foods in terms of nutrition:

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