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Rocky Mountain — WHOLE FOODS MARKET, SESAME STICKS

Cookies & Biscuits Rocky Mountain Foods, Inc. Branded
567 Calories
10g Protein
46.7g Carbs
36.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 50%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,400 MG 61%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About WHOLE FOODS MARKET, SESAME STICKS

Whole Foods Market Sesame Sticks are baked crunchy snack sticks made from wheat flour, sesame seeds, bulgur wheat, and poppy seeds, seasoned with garlic and onion. A 30g serving has 567 calories, 10g of protein, 46.67g of carbohydrates, and 36.67g of fat, plus 3.3g of fiber. The natural coloring from turmeric and beet powder gives them a light golden hue. A savory snack that pairs well with cheese or hummus.

Ingredients

UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, COLORING (TURMERIC, BEET POWDER).

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, SESAME STICKS include Sodium, Na (61% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, WHOLE FOODS MARKET, SESAME STICKS gets 7% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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