Know what is on your plate.
Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About WHOLE FOODS MARKET, SESAME STICKS
Whole Foods Market Sesame Sticks are baked crunchy snack sticks made from wheat flour, sesame seeds, bulgur wheat, and poppy seeds, seasoned with garlic and onion. A 30g serving has 567 calories, 10g of protein, 46.67g of carbohydrates, and 36.67g of fat, plus 3.3g of fiber. The natural coloring from turmeric and beet powder gives them a light golden hue. A savory snack that pairs well with cheese or hummus.
Ingredients
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, COLORING (TURMERIC, BEET POWDER).
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, SESAME STICKS include Sodium, Na (61% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, WHOLE FOODS MARKET, SESAME STICKS gets 7% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS
See how Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS compares to other foods in terms of nutrition:
- Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS vs Schnuck, FUDGE SANDWICH CREME COOKIES
- Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS vs Lofthouse, BASEBALL SUGAR COOKIES
- Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS vs Big Y, OATMEAL SOFT COOKIES
- Rocky Mountain, WHOLE FOODS MARKET, SESAME STICKS vs Wal-Mart, SOFT CHOCOLATE CHIP COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.