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Kid Tested Tunes, CHOCOLATE & RASPBERRY WAFERS, CHOCOLATE & RASPBERRY

Cookies & Biscuits Kid Tested Tunes Branded
500 Calories
3.3g Protein
73.3g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1mg 6%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 73%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 67 MG 1%
Sodium, Na 167 MG 7%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Hy-Vee, HONEY GRAHAMS 419 6.5g 77.4g 9.7g Brookshire Grocery, CHEWY CHOCOLATE CHIP COOKIES 452 3.2g 67.7g 19.4g Keebler, FUDGE STICKS JUMBO, DARK FUDGE COVERED CREME WAFERS 548 3.2g 64.5g 29.0g Safeway, LEMON SANDWICH CREME COOKIES, LEMON 467 3.3g 73.3g 16.7g Schnuck, ASSORTED SANDWICH CREME COOKIES 472 5.6g 72.2g 19.4g CVS Pharmacy, ASSORTED CREME COOKIES 444 2.8g 69.4g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE & RASPBERRY WAFERS, CHOCOLATE & RASPBERRY

Voortman Bakery Chocolate and Raspberry Wafers are layered crisp wafer cookies with a chocolate-raspberry cream filling made with dried raspberries and alkalized cocoa. Per 30g: 500 calories, 3.3g protein, 3.3g fiber, 73.3g carbs, 23.3g fat, a light crispy wafer with a fruity chocolate center.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), CORN STARCH, COCOA PROCESSED WITH ALKALI, DRIED RASPBERRIES (RASPBERRIES, MALTODEXTRIN, CORN STARCH), NATURAL FLAVOR (NATURAL FLAVOR, ACETIC ACID), SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE.

Calorie Breakdown

At 500 calories per 100 grams, CHOCOLATE & RASPBERRY WAFERS, CHOCOLATE & RASPBERRY gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kid Tested Tunes, CHOCOLATE & RASPBERRY WAFERS, CHOCOLATE & RASPBERRY

See how Kid Tested Tunes, CHOCOLATE & RASPBERRY WAFERS, CHOCOLATE & RASPBERRY compares to other foods in terms of nutrition:

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