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Know what is on your plate.

Kid Tested Tunes, CHOCOLATE & STRAWBERRY FLAVOR WAFERS, CHOCOLATE & STRAWBERRY

Cookies & Biscuits Kid Tested Tunes Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 150 MG 7%

About CHOCOLATE & STRAWBERRY FLAVOR WAFERS, CHOCOLATE & STRAWBERRY

Voortman Bakery chocolate and strawberry flavor wafers, a crispy layered wafer cookie with alternating chocolate and strawberry cream layers. A 30 g serving has 467 calories, 20 g fat, 73.33 g carbohydrates, and 3.33 g protein. Made with cocoa powder processed with alkali and strawberry powder.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, MODIFIED PALM AND PALM KERNEL), CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, NATURAL FLAVOR, SALT, STRAWBERRY POWDER, SOY LECITHIN, BAKING SODA.

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE & STRAWBERRY FLAVOR WAFERS, CHOCOLATE & STRAWBERRY gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kid Tested Tunes, CHOCOLATE & STRAWBERRY FLAVOR WAFERS, CHOCOLATE & STRAWBERRY

See how Kid Tested Tunes, CHOCOLATE & STRAWBERRY FLAVOR WAFERS, CHOCOLATE & STRAWBERRY compares to other foods in terms of nutrition:

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